The
onset of monsoon has come as a breather after scorching temperatures but the
spate of showers bring along another problem-FLU. The best way to deal with
uncalled guest is to be more attentive towards safety and hygiene.
When
Sneha went down with 103 degree temperature accompanied with pains and aches
and other symptoms all those who came to visit her were unanimous about the
cause of her illness, “change in weather,” they said. The doctor to whom she
was taken to reiterated “flu due to weather change. The onset of monsoon brings
such fevers.”
Temperature change-a perfect hub for
viruses
James
Tamerius, a postdoctoral fellow at Columbia University studied the relation
between climate and viral responses. His research reveals an apparent
connection between temperature and infection rate. In tropics the flu season
coincides with monsoon says his study and this indicates the role of
precipitation and humidity in the transmission of the virus.
Then,
quickly alternating cool and warm days or a sudden spate of shower can make
people sick-really? Probably Sneha picked up the infection from someone
recovering from fever or sore throat.
Says
Dr Imranuddin, Consultant, Internal Medicine, “Change in weather in activating
the otherwise dormant influenza viruses. These viral fevers are communicable
and but can result in pneumonia and become life threatening as well.” In most
cases, however, he adds that these are curable and very common too.
West unlike South Asia
Unlike
the US where people are frenzied about flu shots come fall, in humid tropical
conditions like India the pattern is different. Regardless of the season,
illness –aches and pains accompanied with high-at anytime of the year is often
attributed to weather. Further evidence of this was provided in a surveillance
conducted in Delhi for the period 2007 to 2010, which showed that flu is a year
round disease in the city which peaks during the wettest months.
“Analysis
of various meteorological factors revealed that the peak of influenza
positivity for each year from 2007 to 2010 coincided with the peak of total
rainfall during the monsoon season in Delhi area,” said the study.
Researchers
also opined changed pattern of social behaviour is yet another potent cause of
flu. In rainy season more people prefer to stay indoors and this increases
their interaction and promotes social transmission of the virus.
Facts
While
‘viral fever’ has come to be a house hold name for any illness with high fever,
runny nose, throat congestion and body ache, not all illnesses are caused by
influenza virus. Only 30 percent of the generic viral fevers are caused by the
flu virus which can be of H and M type. That they peak during rainy season can
be blamed on unhealthy environs.
It’s
proved that the faecal contamination of surface water heightens during monsoons
and with it the fear of stomach bugs also increases. Pools and puddles of water
becomes breeding ground for vector borne diseases. And most importantly
transfer of bugs through nose and mouth also occur when people wipe face with
their hands or handkerchief.
Precautions
For
those going natural, Nasreen Lakhani, a naturopathist suggests a strict regimen
of exercise coupled with a healthy diet of season fruits and raw vegetables.
“Flu is a viral disease that immediately catches hold of those with low
immunity. Hence it is important to strengthen your immune system through diet and exercise,” says Lakhani. “After all prevention is better than cure,” she
adds.
“Washing
hands several times a day and using a freshly laundered handkerchief daily are
the easiest way of preventing the virus from spreading. Also avoiding direct
contact with people suffering from flu or even cold can work for your benefit,”
says Dr Imranuddin.
While
flu is extremely common doctors say that no medication should self
administered. Influenza flu does not require antibiotic. Anti-allergic and decongestants are generally prescribed.
That
weather changes influence flu is still short of scientific backing. Yet the
idea that change in weather can culminate into something nasty is a reality.
Hence the easiest preventive measure is to wash your hands as often as possible
and put your used handkerchiefs in the laundry daily.
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