Showing posts with label respiratory issues. Show all posts
Showing posts with label respiratory issues. Show all posts

Monday, 7 November 2016

Valuable Information on Respiratory Problems


Respiratory issues or problem in breathing has become a part of our daily life. Most of the times when we suffer from breathlessness, we are caught unaware because of lack of knowledge. But a greater understanding of your symptoms alongside proper medical diagnosis and effective treatment can help you fight better. It hardly matters the type of breathing problem you have. Daily monitoring is essential to living an upbeat life.

So what exactly causes breathing problems?

There is no one cause of breathing problems. Some individuals may find it hard to breathe during winters. Other may have trouble because of Sinusitis. It may take 1-2 weeks until the swelling wears off and the congested sinuses begin to deplete.

Unfortunately, many respiratory issues are long term. For instance, sinusitis, allergies and asthma are all part of long term breathing problems. These problems can make way for other problems like sneezing, runny nose, chest congestion and low breathing.

The nasal passage is an ideal gateway for viruses and allergens to enter your lungs. So the nose and sinuses are often correlated with numerous lung disorders. An inflammation in the nasal passage may trigger asthma attacks. And allergies play a big role in causing asthma attacks.

How to diagnose breathing problems?

A respiratory problem doctor diagnoses breathing issues by performing a physical test, taking a patient’s family health history into account. One of the simple breathing tests in Spirometry. It measures how much and how fast you blow air out of your lungs. This test is performed to establish the amount of airway obstruction.

In some complex cases, a pulmonologist may choose to do an X-Ray to peek into your chest, including the heart, lungs, and bones. A chest X-Ray is perfect to diagnose pneumonia. For some people an X-Ray may not be enough. They might require a CT scan.

How breathing problems are treated?


Breathing problems are caused generally by triggers and avoiding them in any way is a sure shot way to control allergies and asthma. For example, while doing the household work you can wear a mask to lessen the exposure to allergy triggers. On the other hand, people suffering from asthma must keep their airways open and minimise sensitivity to asthma triggers which includes viral infections, pollen, dust mites, fragrances and many more. 

Wednesday, 19 October 2016

Air pollution wreaking havoc on Delhi


In a latest study done by the World Health Organisation (WHO), India’s national capital Delhi is the most polluted city in the world. According to the reports of the Ambient Air Pollution (AAP), Delhi has the uppermost concentration of PM2.5- kind of air pollution, which is considered most threatening and responsible for causing multiple respiratory issues and other health complications. The condition is menacing in Delhi because it has PM2.5 concentrations of 153 micrograms and PM10 concentrations of 286 micrograms which are way beyond the permissible limits.

In 2012, WHO released estimates about 7 million deaths because of air pollution exposure. This data thwarted previous estimates and substantiates that air pollution is now the world’s leading environmental health hazard. Reducing pollution levels could save countless lives.

The new data reveals a stronger connection between indoor and outdoor air pollution exposure and heart ailments, like strokes, as well as between air pollution and cancer. This is in addition to air pollutant’s role in the growth of chronic respiratory infections and obstreperous pulmonary disorders.

Deaths caused by outdoor air pollution


Deaths caused by indoor air pollution

  • Stroke: 34%
  • Ischemic heart disease: 26%
  • Chronic obstructive pulmonary disease (COPD): 22%
  • Lower respiratory issues in children: 12%
  • Lung cancer: 6%

Numerous people are exposed to indoor and outdoor air pollution. Dr Carlos Dora (WHO Coordinator for Public Health, Environmental and Social Determinants of Health) says, “One of the reasons for causing air pollution is mismanagement of energy, waste management and transport sectors. WHO and health sectors have a positive role to play in deciphering scientific proof into result-driven policies that will save millions of lives.”

The release of this data is an important step in creating a road-map for WHO in preventing air pollution related diseases. This includes development of WHO-hosted global platform on air quality and supporting countries through appropriate guidance and information about health gains and key interventions.