Home Remedies for Painful Gas

An overflow or disproportion of gastric acid in your stomach can lead to formation of gas, ulcers, stomachache, indigestion, vomiting, heartburn and other problems. Acidity is common among all the age groups. The main reason behind stomach acid may be eating excessive spicy foods, physical inactivity, inconsistent eating habits, stress, or alcohol consumption. If problems related to acidity are not treated, they may have an impact on your body in future. 

Here are some remedies for instant relief from acidity

Cinnamon (Daalchini)

·    Cinnamon is healthy for your gastrointestinalsystem. Cinnamon is one of the most useful spices available. It has the ability to break up intestinal gas. People have been using cinnamon for ages to cure flu and diarrhea.

·         You can take a teaspoon of cinnamon after meal, with warm milk or tea.

·         Cinnamon powder can also be added in salads and soups.

Clove (Laung)

·         Clove is one of the most popular ingredients used in cooking; besides this it has many medicinal benefits too.

·    Cloves can aid in easing gas and stop the flow of hydrochloric acid in the stomach.

·      Chewing cloves or eating clove powder can help in the production of enzymes suppressing the production of extra gas contributing in the bloating of the stomach.

Butter Milk (Chhaach)

·     A glass of buttermilk is a perfect soothe for your acid stomach.  It contains lactic acid, which cools down the stomach and aids in digestion.

·  Buttermilk reduces the level of bad cholesterol and prevents vitamin deficiency.

·    It lowers the high blood pressure and is the effective tool against acidity and dehydration.

       Banana

·       Banana is an abundant source of potassium and controls production of acid in your stomach.

·       This fruit also has lots of fiber to aid digestion and repairs your normal bowel function.

·       Banana is also a good source of probiotics and promotes internal cleansing and protection against diseases. 

 Cumin Seeds (Jeera)

·       Dried cumin seeds can also help in digestion and treating stomach ache.

·      Cumin seeds counterbalance the excessive flow of acid by the glands. It is also a source of iron, calcium and vitamin antioxidants.

·       Having a teaspoonful of cumin powder, empty stomach can immune you from various gastric troubles and viral infections.

 Tulsi (Basil)

·         Tulsi has antiulcer properties and can prevent the effect of gastric acids.

·     Eating raw Tulsi leaves, tablet or Tulsi juice with water is very beneficial for your digestive system. 

·        Tulsi plays a vital role in the treatment of intestinal and problems related to the rectum and colon.

Aniseeds (Saumph)

·      Chewing aniseeds after every meal helps in the easy digestion as it causes glands to secrete juice fast for the digestion of food.

·    It can be taken to treat disorders such as vomiting, nausea, diarrhea and gastritis.

·     Aniseeds cool down the lining of the stomach minimizing the inflammation during acidity.

Best ways to get rid of painful haemorrhoids

Haemorrhoids, also known as piles, can be caused due to repeated constipation, poor diet and in certain cases pregnancy. These are varicose veins formed in the rectum, or anus. When these itch, swell or bleed, problems can occur. The following are different solutions on how to get rid of haemorrhoids.

Stool Softener

A lot of times haemorrhoids are caused due to straining when constipated. In such situations, it is better to make use of stool softeners and not strain much. These help in passing stools with no pressure being applied on the veins.

Remain Clean

It is very important to maintain good hygiene, particularly when suffering from haemorrhoids. If you are looking for ways on how to get rid of haemorrhoids, then the answer cannot get any simpler than this. Clean yourself properly after using the toilet.

Increase Intake of Fibre

If you add a lot of fibre to your diet, and also drink a lot of water, then stools are softened and will pass easily instead of you straining yourself. Prunes are a great choice in this regard, because apart from having a lot of fibre content, they behave like a natural laxative as well.

Lose Weight

Although it may seem to be an unconventional answer to the question of how to get rid of haemorrhoids, losing weight seems to help. Having all the extra fat in the body may put additional strain on the anal and rectal veins. Hence, one must lower body weight in order to reduce this strain.

Use Natural Oils

Natural oils like that extracted from aloe or chestnut, naturally help in reducing pain due to haemorrhoids. In case you are trying to figure out how to get rid of haemorrhoids, you must begin by consuming these natural oils. Apart from relieving pain, they also help to regenerate the veins.

Take a Sitz Bath

A sitz bath gives great comfort to people suffering from haemorrhoids. A lukewarm and shallow bath helps to not just soothe the pain, but also to reduce the swelling which may have been caused. This is one of the best answers for how to get rid of haemorrhoids, as this helps soothe the problem naturally.

Visit a Gastroenterologist

There are several ways to get rid of haemorrhoids. However, if you find that none of these methods are helping, or producing a positive effect, then it is better to drop everything and visit the gastroenterologist as soon as possible.

With all of these solutions on how to get rid of haemorrhoids, not only should you be able to solve this problem, but you might also be successful in keeping them at bay as well.