Newborn Care Week: Why breastfeeding is important for your baby

New Born Care Week is celebrated every year in India from 15^th to 21^st November. The objective behind this day is to generate awareness to improve health of newborn and child survival. According to statistics, out of every 1000 newborn babies, 70 die during the first year in India. In the last decade, however, infant mortality rate has declined but it is still very high. One of the reasons behind high mortality rate is lack of proper breastfeeding which makes babies vulnerable to infections and diseases. First time mothers don’t know the importance of breastfeeding or the right technique to breastfeed. Discussed below are certain points which throw light on why breastfeeding is good for an infant’s growth.

• Breast milk which is custom-made by each mother for her own baby is the best food to help your baby to grow and develop. It contains ideal quantities of protein, carbohydrate, fat, vitamins and minerals. Breast milk contains invaluable antibodies that help prevent disease and may minimise the risk of your baby developing infections. The first milk called Colostrum offer vital protections against harmful bacteria.
• Studies have found a strong link between breastfeeding and higher IQ levels. Mothers who provide proper breastfeeding to their babies are likely to attain higher IQ levels when compared to those not receiving adequate breast milk.
• Breast milk is always safe, fresh and at the right temperature. It’s readily available for the baby and you don’t have to heat it, boil water, or sterilise bottles. Since breast milk is always with you, travelling and shopping with your baby is simpler.
• Proper breastfeeding provides a measure of protection against breast cancer, ovarian cancer and weak bones later in life, as per studies. Breastfeeding also helps mother shed post-pregnancy weight. Exclusive breastfeeding may also delay the return of menstruation for a little while.    
• The closeness and comfort of breastfeeding strengthens the bond with your baby.
• WHO recommends exclusive breastfeeding for the baby for the first 6 months. After completing 6 months, baby should be given a variety of foods in addition to breast milk, which continues to provide nutrition and protection. 

Breastfeeding is natural, but learning the right process may require a little time and patience. It’s best to consult your gynaecologist who will help you in this regard.