Haemorrhoids, also known as piles, can be caused due to
repeated constipation, poor diet and in certain cases pregnancy. These are
varicose veins formed in the rectum, or anus. When these itch, swell or bleed, problems
can occur. The following are different solutions on how to get rid of haemorrhoids.
Stool Softener
A lot of times haemorrhoids are caused due to straining when
constipated. In such situations, it is better to make use of stool softeners
and not strain much. These help in passing stools with no pressure being
applied on the veins.
Remain Clean
It is very important to maintain good hygiene, particularly
when suffering from haemorrhoids. If you are looking for ways on how to get rid
of haemorrhoids, then the answer cannot get any simpler than this. Clean
yourself properly after using the toilet.
Increase Intake of
Fibre
If you add a lot of fibre to your diet, and also drink a lot
of water, then stools are softened and will pass easily instead of you straining
yourself. Prunes are a great choice in this regard, because apart from having a
lot of fibre content, they behave like a natural laxative as well.
Lose Weight
Although it may seem to be an unconventional answer to the
question of how to get rid of haemorrhoids, losing weight seems to help. Having
all the extra fat in the body may put additional strain on the anal and rectal
veins. Hence, one must lower body weight in order to reduce this strain.
Use Natural Oils
Natural oils like that extracted from aloe or chestnut,
naturally help in reducing pain due to haemorrhoids. In case you are trying to
figure out how to get rid of haemorrhoids, you must begin by consuming these
natural oils. Apart from relieving pain, they also help to regenerate the veins.
Take a Sitz Bath
A sitz bath gives great comfort to people suffering from haemorrhoids. A lukewarm and shallow bath helps to not just soothe the pain,
but also to reduce the swelling which may have been caused. This is one of the
best answers for how to get rid of haemorrhoids, as this helps soothe the
problem naturally.
Visit a Gastroenterologist
There are several ways to get rid of haemorrhoids. However,
if you find that none of these methods are helping, or producing a positive
effect, then it is better to drop everything and visit the gastroenterologist as soon as
possible.
With all of these solutions on how to get rid of
haemorrhoids, not only should you be able to solve this problem, but you might
also be successful in keeping them at bay as well.
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