World Multiple Sclerosis Day: Watch out for these crucial signs

World Multiple Sclerosis Day is observed every year on 27^th May. The objective of this day is to create public awareness on Multiple Sclerosis and to make life less difficult for people affected by Multiple Sclerosis (MS). However, detecting early signs of MS may help in the treatment that follows. But detecting multiple sclerosis during the early stages is a difficult task. This is because the symptoms may vary from one person to another, and also from time to time. Multiple sclerosis warning signs may come and go, and the person may not experience any symptom for longer intervals. Most of the signs and symptoms of this medical condition may not be related to each other and may appear strange. Given below are some of the common symptoms associated with this medical condition in its initial stages.

• Numbness and tingling in the limbs. In some cases, this symptom may be concentrated on one side of the body. Sometimes, numbness may be accompanied with pain too.
• Early stages of the disease may also be characterized by vertigo and dizziness. While some people feel light-headedness, others experience a spinning sensation.
• One of the common multiple sclerosis warning signs is painful eye movements that may cause partial or complete loss of vision for some time. Even blurred vision, double vision, and black spots are considered as early symptoms of multiple sclerosis.
• The affected person may experience a loss of strength in the limbs, and an overall weakness that can make him/her easily tired.
• Some people describe the early signs as shock-like sensations inside the head.
• The affected people may also experience difficulty in speaking, tremors, lack of coordination, muscle spasms, urinary incontinence, frequent memory loss, and learning problems.
• Emotional outbursts and mood swings are also considered as the warning signs of this disease.

These are some of the early symptoms of multiple sclerosis, which is mainly seen in women. Usually, such symptoms appear between the age of 20 and 40. It is said that the risk of multiple sclerosis decreases after the age of 50. The early signs of this disease may go unnoticed, or may be attributed to other health problems. These signs may disappear and relapse. It has been observed that the relapse of the symptoms is often preceded by stress, strenuous physical activity, trauma, or infection.

However, these symptoms are not considered as a conclusive proof for the disease. While some of the affected people experience many of these symptoms, others may not have even a single one. That is why the diagnosis of this disease is very difficult. So, if you experience more than one of these symptoms, that too for a long duration, it is better to consult your neurologist. Early diagnosis is always helpful in tackling this disease.

In order to manage multiple sclerosis effectively, you should take plenty of rest; exercise daily to enhance muscle tone, balance and coordination; avoid going in the sunlight as rising temperature may worsen the symptoms; eat a balanced diet and practice Yoga and meditation.