5 Easy ways to beat the air pollution, How to stay safe from pollution

Indoors: Close windows and doors when indoors to slow the rate of penetration of smoke.

If you have an older air conditioner, switch it to 'recycle' to reduce the smoke inside your home.

If you live, or work in a highly-polluted area, try and take regular breaks in a cleaner air environment.

If there is a break in smoky conditions, take the opportunity to open windows and air out your home to improve the indoor air quality. Try to stay away from highly polluted or crowded areas to minimize chances of contracting allergies and infection.

Outdoors: Drive less. Walk, ride a bicycle, ride the bus, or work from home whenever you can. Not only will this save you money - and traffic and parking woes - but this will also reduce air pollution.

Avoid doing physical activity when outdoors. Yes, exercising in the Delhi can actually be harmful for you. A workout will cause you to breathe heavily - which will result in more particles entering your airways.

Ensure that your car's air filters are replaced regularly.

Face Mask – Keeping in mind of the levels of pollution, simple paper and cloth masks may not do much to protect you from fine particles or other toxins in smoke.

Specialized disposable masks, often called "P2" respirators, available from most hardware stores, can reduce exposure to smoke particles if fitted correctly.

How Open Heart Bypass Surgery is done?

Heart bypass surgery gives rise to a route, commonly known as a bypass, so that oxygen and blood reach your heart without any hassle. It is implemented so that you do not face any problems related to coronary artery disease. With coronary artery disease, there is a strong possibility that your heart may be blocked.

You will get anesthesia before your surgery. With anesthesia, you are not going to feel any sort of pain. Another important thing to note about anesthesia is that it will make it presence felt in the entire routine. Once you are unconscious, your health surgeon will make a ten inch long cut in the mid portion of your chest. After that, your breastbone will be partitioned to develop an opening that will help your surgeon to see your aorta and heart.

Individuals going through coronary bypass surgery are linked up to a heart-lung bypass machine.

• The main function of heart-lung bypass machine is to work as a heart at the time of surgery. What's more, this machine inserts oxygen to your blood.

• Keep in mind that your heart will not work when you are linked up to this machine.

A newer routine does not employ this machine. Regarding bypass creation, it is quite vital that your heart is still beating. In medical terminology, it is known as off-pump coronary artery bypass. This routine can turn out to be quite useful for individuals who are facing issues because of heart-lung machine. During off-pump coronary artery bypass, your surgeon will take an artery from another body portion.

Delhi Air pollution | What is the reason behind it and how can you prevent yourself from this Smog

Air Pollution in Delhi has been increased vary rapidly. With the changing environment conditions and the activities done by the public, the air pollution in Delhi has taken hype.

Delhi-NCR has been choking on toxic air for the past few months. Just a few weeks later, the air quality deteriorated further due to unabated crop burning practices in Haryana and Punjab, despite green bodies pulling up the state governments to administer strict monitoring.

Delhi shares its borders with farming states like Haryana and Uttar Pradesh, therefore, one of the main reasons why Delhi is experiencing such high pollution levels is due to crop burning, lit garbage and road dust.

The vehicular pollution caused by cars, trucks, buses and industrial pollution combined adds up and creates unsuitable living conditions. This is the second time this year that Delhi is experiencing such high pollution levels.

Smog is a form of air pollution. It is a mixture of smoke and fog and refers to smoky fog, its opacity, and odour. This kind of visible air pollution is composed of nitrogen oxides, sulphur oxides, ozone, smoke or particulates among others.

How to get rid of varicose veins - A Serious Problem

To get rid of those awful varicose veins, often referred as spider veins, you first need to understand what they are. Spider veins are a group of blood vessels near the skin's surface. They become visible when large groups of venules inside and underneath the skin become dilated or enlarged. Spioder veins are not dangerous to have. They just look displeasing to the naked eye. Now that you understand what varicose veins are, here are some healthy tips to get rid of those pesky spider veins.

1. Ambulatory Phletectomy - If you have the money (about a couple thousand dollars per leg), then this procedure makes a cut in your leg and uses a hook to fish them out. This can be a lengthy and painful process.

2. Sclerotherapy - Injecting veins with an agent helps to dissolve the veins

3. Creams and Lotions - There are many creams and lotions that seem to help with reducing those pesky veins to the point where they are not noticeable to others. The only true treatment is through the Ambulatory Phletectomy. If you against the procedure from the start, then lotions and creams can be prescribed by a doctor are always helpful.

How heart valve replacement surgery is performed?

Heart Valve Surgery

There are four major valves in the human heart: the aortic, mitral, tricuspid, and pulmonary. If any of  these valves are diseased or damaged, they may need to be replaced. Failure to do so could lead to premature death, since their job is a vital one. All the blood that enters and exits the heart must flow through valves. Not only do they connect and pump blood into major arteries, but they also close and prevent it from flowing backward.

When it is needed

When a valve does not open fully, the blood flow can be severely limited. This condition is called stenosis and it can be quite serious. On the other hand, when a valve does not close all the

way, blood will leak back into the heart. Doctors refer to this as regurgitation. Both defects must be corrected as soon as possible. Either can cause serious cardiac symptoms, such as shortness of breath, chest pain (angina), and even heart failure.

How it is diagnosed

More often than not, a doctor can determine if a valve is damaged or diseased with a battery of tests. Like any other organ, heart valves can be damaged or destroyed by serious infection, also known as endocarditis. What are your options?

Surgery

Unfortunately, prescription medications cannot repair damaged heart valves or alleviate the symptoms associated with them. A doctor must perform either open or minimally invasive surgery. Open surgery is when a doctor makes a large incision in your breastbone in order to reach the heart. Minimally invasive valve surgery is completed through a much smaller incision and involves different medical equipment and techniques.

Natural Magical slimming and detoxification Tea lo lose weight fast in j...

The basic natural remedies for weight loss or prevention of obesity are:

• Being careful about the food intake. It should be less oily, spicy and fatty.
• Not being lazy but active and distributing your time proportionately between work, play and rest.
• Being a no-no to smoking and alcoholism. These cause serious complications in bodies with excessive fat.
• Exercising regularly. Breathing exercises or 'Pranayam' or yogic asanas are very helpful.
• Avoiding foods that are rich in carbohydrates.
• Including more direct natural edibles such as fruits and raw salad.
• Avoiding red meat.
• Living stress free and optimistic life.
• Drinking plenty of natural water.
• Taking lukewarm water after meals.
• Not eating refined flour.
• Avoiding excess use of salt.
• Having natural products with or direct dosage of ashwagandha, amla, aloewera, lemon, ajwain, bitter-products like gourds, etc.
• Skipping one time meals or having five hour gapped meals or splitting the meals into lesser servings.

How in vitro fertilization (IVF) works

There are several methods that you can try if you are having troubles about getting pregnant. You may visit your doctor for many different alternatives. In the case however that all attempts fail, doctors usually consider In Vitro Fertilization as a last resort. To guide you, here is a step by step procedure to the treatment:

Preparatory Stage 

The In Vitro Fertilization treatment begins with the preparatory stage. During this period, you will be given medication that will prepare your body for the processes to follow. In some instances, you may be prescribed birth control pills. This is temporary and is meant to counter problems like ovarian cysts.

Ruling Out Potential Hindrances 

This next step will begin when your period comes. During this stage, the focus will be on getting rid of the hindrances that might get in the way of the In Vitro Fertilization treatment like ovarian cysts. So during this stage, you might undergo several tests like ultrasound sessions and blood tests. You may also undergo medication.

Egg Cell Stimulation 

When step one through step two is successful, your doctor will now begin the stimulation of the egg cells. Through a series of medications, your body will produce healthy oocytes. This is usually done with the use of hCG (human chorionic gonadotropin) shots. This is a crucial step because incorrect timing can produce incompatible egg cells.

Egg Cell Retrieval 

When healthy egg cell are produced, that is not say not overly matured or underdeveloped, they will be extracted from your body using a needle. This may sound uncomfortable but the procedure is rather simple. Also, doctors sometimes use sedatives to make you relax throughout the procedure.

Fertilization Process 

After egg cells are retrieved, they will be brought to a laboratory where they will be fertilized. The sperm cells from your husband will be used for this. Therefore, sperm cells will be extracted from your husband on the same day as well. This is important because the fertilization must occur between within 12 to 24 hours or it will fail.

Maturing The Embryo 

After fertilization of several egg cells, they will be allowed to mature into embryos. This will be accomplished while the egg cells are stored. In many cases, several high quality embryos may be formed. Many laboratories preserve some embryos for future use should the first attempt fail.

Embryo Planting 

Next to the In Vitro Fertilization treatment is the returning of the embryo into you womb. This usually occurs around three to five days after the fertilization of the egg cells extracted from your body. Of course, there is a possibility of failure. The procedure can be repeated again if necessary. With several tries, it is bound to succeed.